APPLY TO MESSIAH

Core Class (Fitness Class)

Core Class (Fitness Class)

  • Date: March 29th, 2021 - May 1st, 2021
  • Every week
  • Location: Falcon Fitness Center Exercise Room
  • Time: 12:15pm - 12:45pm
  • Cost: FREE

This class will challenge all aspects of your core using body-weight-only exercises, stability balls, medicine balls, core bags, and other unique equipment. Masks will be required. Sign up on https://www.imleagues.com/.