Active Yoga (Fitness Class)
- Date: August 30th, 2021 - November 29th, 2021
- Every week
- Location: Falcon Fitness Center Exercise Room
- Time: 5:00pm - 5:45pm
- Cost: Membership
In this class, we will focus on different yoga positions, keeping heart rate up and moving throughout them in an even flow. Focusing on movement from the core and consistent breathing, an individual is guaranteed to get a good workout!