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Pilates (Fitness Class)

Pilates (Fitness Class)

  • Date: August 31st, 2021 - November 30th, 2021
  • Every week
  • Location: Falcon Fitness Center Exercise Room
  • Time: 4:00pm - 4:45pm
  • Cost: Membership

In this class, we will focus on the strengthening of our body using simple movements that focus on moving from our core for balance, stability, range of motion, and breathing.