Mindful Yoga Night (Minds Matter)
- Date: April 11th, 2025
- Location: Falcon Fitness Center Exercise Room
- Time: 4:00pm - 4:45pm
- Cost: FREE
An event geared to help with stress management through yoga and breathing exercises.
Join us for a Mindfulness Yoga Event at the Falcon Fitness Center on Friday, April 11th, from 4:00 to 4:45 PM! This session will feature gentle yoga and breathing exercises designed to help you manage stress and find a moment of calm in your day. Modifications will be available for wheelchair users and individuals with other accessibility needs, ensuring that everyone can participate comfortably. Whether you're new to yoga or regularly participate, this is a fantastic opportunity to unwind and focus on your well-being. We hope to see you there!