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Lifestyle and Relationships

Lifestyle and Relationships

Below you will find a variety of resources about lifestyle and relationships in college. Topics include the importance of exercise, tips for eating well, how to make and maintain friendships, and how to handle conflict and difficult conversations. 

Podcasts

The College Life Podcast is for the college student who wants to make a difference in the world - for those who know that they are meant to do something that matters, but aren’t sure what that is quite yet or how to make it happen. We interview current college students, recent graduates, and inspiring guests to share their stories and empower you to make college yours.

We need Friends... So why are they so tough to develop and maintain?

Join  our Conversation with Friendship Expert Shasta Nelson

Shasta Nelson is an award winning speaker and author of books "Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness", "Friendships Don't just happen!" and her business book "The Business of Friendship".  She has developed robust strategies for connecting, developing and maintaining friendships and even how to end a friendship well.

Do you struggle with knowing what to say and how to say it when a controversial topic arises? "Challenging Conversations," hosted by best-selling author and worldview expert Jason Jimenez, is a conversational podcast designed to help Christians overcome their fears and learn to engage people of a different view or belief system respectfully. You will gain insight as Jason and his guests get into deep conversations about the Christian faith and discuss how Christians ought to be defending the gospel as they speak the truth in love to those around them.