MENTAL HEALTH
Below you will find a variety of resources about supporting your mental health while in college. Topics include how to care for your mental health, resources available for students struggling with their mental health, and how to manage anxiety in college.
TikTok Videos
@evolvewitheres these are just some things that have worked for me❤️ #recoverytok #mentalhealthadvice #collegetips #collegeadvice #mentalhealthawareness #collegestudent ♬ original sound - evolvewitheres
@ryweitzz College is so much at once all the time so being anxious is bound to happen and sometimes you just have to accept it:) #collegeanxiety #mentalhealthawareness #mentalhealthmatters #collegeanxietytips #collegestruggles #collegestress #collegestudent #collegelife ♬ original sound - Ryan????????
@happilynati 5 tips for anyone struggling with mental health in college ✨ Feel free to ask for any mental health advice or provide other mental health tips i didn’t mention in the comments for any struggling college students ???? #gradstudentlife #mentalhealth #mentalhealthawareness #collegestruggles #collegestudent ♬ original sound - nati marie
@maximustribe This is why therapy is important for men #therapy #therapytiktok #psychologist #psychologistsoftiktok #mentalhealth #mensmentalhealth #mentalhealth #mentalhealthmatters #mentalillness #healthandwellness ♬ original sound - Maximus
@victoria.tydeman The benefits of therapy #counsellorsoftiktok #studentcounsellor #therapy #mastersdegree ♬ original sound - Victoria.Tydeman
Podcasts
All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel’s episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and peak performance during the college semester. The podcast is a result of Dr. Joel’s relentless mission to help college kids adjust, discover, cope, and develop.
CWC Talks is a podcast devoted to honest conversations about mental health and wellness, in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, including exploring ones identity, coping with stress, finding joy, & more!
Hitting topics A-Z on Mental Health. Everything from disorders to self care from a mental health counseling student.
The SAS Podcast is a collection of resources and tools to help navigate your college experience.
Episode 9: ADHD and the College Student Experience
The ADHD Expert's Podcast covers a wide variety of topics related to managing ADHD in college.
YouTube
